Page 2 of comments on The Apple Cider Vinegar Diet, Fact or Fluff?
by Mike1968
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"Shelly from Ada, OK Has anyone else became ill from drinking ACV? I've drink ACV before in the past and I has burnt my belly for a few hours although this morning I drink it upon arising and I became deathly ill. I got dizzy, broke out in a cold sweat, my mouth watered, and my belly was on fire although I never vomited. (I wish I could have!) I had to call in sick to work today? Any suggested as to why this happen to me?"Hi Shelley - this has happened to me as well but it was because I drank it straight. Within 5 mins of drinking it I had intense stomach pains, dizziness, cold sweats - however I vomited and within seconds felt better. It was a year before i could dare to try ACV again - I couldnt even smell it without being ill!! Now I drink it 3 times a day as everyone here has suggested in 8 oz of water with 1 tsp of organic honey and have never experienced that again. Weight wise I havent seen the effects as yet but I am unable to excercise due to several injuries and used to be quite an active person so think that may be the reason.Perhaps you need to use more water with yours to dilute it for your stomach.When your body is highly acidic (lots of fast food, red meat, refined sugars) it responds to ACV negatively (nausea, pain) -- don't worry, this is a sign that your body is changing and becoming more alkaline. Continue drinking ACV twice daily (2 TBSP diluted in 1 cup of water) and start seeing great results.
I have used the apple cyder vinegar as a diet for the past year. When i first started using the apple cyder vinegar, i was 240 pounds. I never looked it but boy i tell you i sure was fat! I have since lost 80 pounds and i am looking a whole lot better! I am now 160 pounds and feeling fantastic! The vinegar worked for me and that is all i have to say!!!!!!!!!hi Mike. I know this post is old, but can you tell me what brand of Apple Cider Vinegar did you use...is Heinz good to use, or should it be organic (like Braggs)...I am hearing different opinions on it, but I wanted to ask you because you've had wonderful results. Thanks.
Hi everyone, I live in Australia and want to start the ACV diet, does anyone know if I can get Braggs ACV here on the Central Coast or know of a Brand we can get here = to Braggs and where from.
Hi everyone I am leaving to go on a cruise Dec 4th with my family and we are going to start the Braggs ACV tomorrow. We wanted to know for the ones that have lost weight on it has anyone changed their eating habits?
Hi everyone! I went to my GNC today and the sales lady said that the Braggs ACV has been very popular. I started today, so I'm excited to see what results I'll have. (I also work out at Curves and follow the 11-day diet). I have two questions, when drinking hot water w/vinegar, can you add Splenda instead of honey? And also, tonite I mixed my vinegar with some Diet Lipton Green tea and served over ice... delicious! Do you think that the effects will still be the same?? Thanks everyone!I would shy away from splenda or other artificial sweetners if you can. Studies have shown the emptie calories in splenda and other actually made people crave food more, also splenda still spiked the insulin levels in the body. Personally, my best friend (47- female) stopped using splenda and switched to sugar in the raw (changed nothing else) and lost over 10 pounds.
hi, just started with the ACV today. Will see how it goes. Would lov to lose about 22 lbs. Will let you know how it goes.
Hi I was up all night looking for web sites that spook about the ACV & baking soda. I am from Trinidad. West Indies and I am 175lbs just 2 years ago I was 125. I had surgery and it was history from there. I am now ready to start the ACV & Baking soda. Wish Me God's Blessing I will keep you Guys Posted for sure. I never believe until I my self would try So here goes.Petal
Hi I was up all night looking for web sites that spook about the ACV & baking soda. I am from Trinidad. West Indies and I am 175lbs just 2 years ago I was 125. I had surgery and it was history from there. I am now ready to start the ACV & Baking soda. Wish Me God's Blessing I will keep you Guys Posted for sure. I never believe until I my self would try So here goes.Petal
Hey, I just started taking Apple Cider Vinegar today as advised by a friend of mine. He told me to drink it three times a day with a normal bottle of water, though he didn't specifically say how much of the Vinegar to use. He said something like a capful of the Vinegar, but I have been reading on here to do a tps in each bottle? Is this correct? I just don't want to use too much or too little. Please if anyone knows let me know, thanks. Also I just started taking seizure medication and would like to know if thats a problem? Though I wouldn't think it is. My friend who told me about this diet is taking it also and he also takes seizure medication. I am also taking multi-vitamin pills and fish oil pills. Any help will be appreciated, thanks.
In using the Vinegar I noticed that the urine is strong and a lot of the times my vaginal area is sensitive. Does anyone have any suggestions to help with this? Am I using too much? I was going with 2 TLBS. in 8 ozs of water.
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